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Tips and opinions expressed are purely based on Zia’s personal experience on Keto and Intermittent Fasting. These should not be a substitute to a doctor’s medical advice and should not serve as an alternative to a doctor's recommendation.

Tips and opinions expressed are purely based on Zia’s personal experience on Keto and Intermittent Fasting. These should not be a substitute to a doctor’s medical advice and should not serve as an alternative to a doctor's recommendation.